Buy Good Shoes

image of person putting on a shoe.

Most people spend close to two-thirds of their life in shoes, so wearing shoes that fit well is very important. Our feet endure tremendous pressures daily. For example, an average day of walking brings a force equal to several hundred tons on your feet. Feet are subject to more injury than any other part of the body, underscoring the need to protect them with proper shoes. Here is a quick guide to selecting the right shoes for your feet.

• Always have your feet measured while standing

• Always try on both shoes, and walk around the store in them

• Always buy for the larger foot; feet are seldom precisely the same size

• Don't buy shoes that need a 'break-in' period; shoes should be comfortable immediately

• Don't rely on the size of your last pair of shoes as your feet may grow

• Shop for shoes later in the day, as feet tend to swell during the day

• Select a shoe with a leather upper, stiff heel counter, good cushioning, and flexibility at the ball of the foot

• Try on shoes while you're wearing the same type of socks or stockings you expect to wear with the shoes

• If you wear prescription orthotics, you should take them along to shoe fittings

Location

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Office Hours

Our Regular Schedule

Lexington Office

Monday:

7:45 am-6:15 pm

Tuesday:

7:45 am-6:15 pm

Wednesday:

7:45 am-6:15 pm

Thursday:

7:45 am-6:15 pm

Friday:

7:45 am-12:30 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "ACL surgery / rehab caused my back to hurt. A co-worker recommended Dr. Lynch and I have felt great since. Dr. Lynch will go above and beyond to help and share knowledge about healthy living. 4 plus years getting a monthly adjustment has me feeling great. Thank you!"
    Cliff
  • "I have been a patient of Dr.Lynch’s for almost 20 years. When I started seeing him, I was having pain and difficulty walking. He has helped me have a better quality of life, able to live the lifestyle I desire. He’s is an outstanding Chiropractor. Thank you Dr Lynch!!! Also very kind and attentive staff!"
    Joy M
  • "Lynch Chiropractic Center is home to a team of some amazing professionals. The care that you are given is consistent and the information that is shared is amazing. The Lynch family truly cares for each of their patients and makes you feel welcome and goes out of their way to get you the best care. Dr. Ryan Lynch personally called another chiropractor for me in Louisiana when I went on vacation to ensure that I continued my treatments while out of town. Courteous, Caring, Sincere, Honest, & Professional are terms I often use when I talk about Lynch Chiropractic Care!!"
    Jeremy H
  • "Dr. Ryan Lynch has been adjusting my back and neck for the past month, and I will have to say that each time I go, I come out feeling more mobile and less in pain. He also explains what he is about to do and why, making you feel more involved in the procedure. The aftermath of my curved spine and a motorcycle accident started to show in forms of discomfort and pain in the recent months, and this was the place a friend of mine had highly recommended. I am glad to have taken the recommendation."
    Hiro K
  • "Today was my daughters first visit. She was evaluated and had x rays. Ryan Lynch is her doc and he was so informative. He not only addressed her but he addressed me as well as her mother. I would recommend Lynch chiropractor to anyone who is experiencing any neck back or any other pain. The office is clean the staff are all wonderful very sweet. These are the people to see look at their reviews they have a 4.9 star rating doesn't get much better than that."
    Kathy G